Susie Sweetman
Offers challenging, creative and most importantly, fun with emphasis on the importance of correct form with each excercise. Also will help with guidance on reaching your goal, education on strength training, basic nutritution and cardiovascular programs. Can also provide a reason to show up at the gym each week, accountability and ways to track your progress. Also, specializes in excercises particulary for lower back paired by using resistance bands, stability ball, and aqua workouts. Be Stronger....Be Healthier.......