// PROGRAMS //

Our mission is to positively impact the community by sharing martial arts. We aim to provide high quality instructors to teach in a safe and friendly environment. Our programs are guaranteed to instill confidence, discipline, and respect. We are committed to giving back to our community!

Soothe your mind, body and soul with a massage. Step away from your workout or just your routine and walk into a room of tranquility. Enjoy one of our many massage experiences. Whatever your restoration needs may be, we can help you find a day, time, and session that is best for you.

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Nautilus offers a variety of personal training services. Gives us a call today or stop by the front desk to learn more!

The following classes are offered at Nautilus:

• Water Babies
• Level 1 (3-5 years)
• Level 2 (6 years and up)